Breakfast (6am to 9am)
✓ 3 Scrambled Eggs
✓ 1 large grapefruit
A.M. Snack (11am to 12pm)
✓ 25 almonds
Lunch (1pm to 3pm)
✓ Leftover Penne with Chicken Marengo
✓ 2 cups of broccoli
P.M. Snack (4pm to 5pm)
✓ 1 piece of string cheese
✓ 0% fat Greek yoghurt
Dinner (7pm to 10pm)
✓ Thai Beef Lettuce Wraps
✓ 2 cups of snow peas