Breakfast (6am to 9am)

✓ Lean Eggs and Ham

✓ 1 large grapefruit

A.M. Snack (11am to 12pm)

✓ 25 almonds

Lunch (1pm to 3pm)

✓ Black Bean

✓ Cheese Burrito

✓ 1 apple

P.M. Snack (4pm to 5pm)

✓ 1 piece of string cheese

Dinner (7pm to 10pm)

✓ Veggie Burger and bun

✓ Salad with 4 Tbsp olive oil/vinegar dressing

✓ 1 serving of sweet potato fries