✓ Belly-Stuffing Peanut Butter Oatmeal


✓ 1 large grapefruit

✓ 0% fat Greek yoghurt

✓ Leftover Tofu Stir-fry


✓ 2 cups of broccoli

✓ 25 almonds


✓ 30 baby carrots

✓ Chicken Spinach Parm


✓ 1/2 cup of brown rice