✓ Belly-Stuffing Peanut Butter Oatmeal
✓ 1 large grapefruit
✓ 0% fat Greek yoghurt
✓ Leftover Tofu Stir-fry
✓ 2 cups of broccoli
✓ 25 almonds
✓ 30 baby carrots
✓ Chicken Spinach Parm
✓ 1/2 cup of brown rice