Daily Totals: 1,223 calories
- 65 g protein
- 166 g carbohydrates
- 30 g fiber
- 35 gfat
- 1,282 mg sodium
Breakfast (6am to 9am)
✓ 1 slice Peanut Butter-Banana Cinnamon Toast (266 calories)
A.M. Snack (11am to 12pm)
✓ 1 kiwi (42 calories)
Lunch (1pm to 3pm)
✓ 1 1/2 cups Slow-Cooker Vegetable Soup with 3 Tbsp. hummus and 6
seeded crackers (317 calories)
P.M. Snack (4pm to 5pm)
✓ 1 kiwi (42 calories)
Dinner (7pm to 10pm)
✓ 1 serving Taco Spaghetti Squash Boats (553 calories)
