Daily Totals: 1,223 calories

  •  65 g protein
  • 166 g carbohydrates
  • 30 g fiber
  • 35 gfat
  • 1,282 mg sodium

✓ 1 slice Peanut Butter-Banana Cinnamon Toast (266 calories)

✓ 1 kiwi (42 calories)

✓ 1 1/2 cups Slow-Cooker Vegetable Soup with 3 Tbsp. hummus and 6
seeded crackers (317 calories)

✓ 1 kiwi (42 calories)

✓ 1 serving Taco Spaghetti Squash Boats (553 calories)