✓ 2 Muffin-Tin Quiches with Smoked Cheddar & Potato and 1 medium
orange (299 calories)

✓ 3/4 cup blueberries and 1 cup green tea (63 calories)

✓ 2 cups No-Cook Black Bean Salad (322 calories)

✓ 1/3 cup diced cucumber and 1/3 cup shelled edamame tossed in 1 tsp.
lime juice and a pinch each of salt and pepper (73 calories)

✓ 1 serving Mexican Stuffed Acorn Squash with 3/4 cup Mexican
Cauliflower Rice (464 calories)