Daily Totals: 1,209 calories
- 51 g protein
- 142 g carbohydrates
- 30 g fiber
- 56 gfat
- 1,858 mg sodium
✓ 2 Muffin-Tin Quiches with Smoked Cheddar & Potato with 1 medium
orange (299 calories)
✓ 1/2 cup blueberries (42 calories)
✓ 1 1/2 cups Slow-Cooker Curried Butternut Squash Soup with 3 Tbsp.
hummus and 5 seeded crackers (361 calories)
✓ 1 cup Herbal Chamomile Health Tonic (11 calories)
✓ 1 serving Crispy Oven-Fried Fish Tacos (496 calories)
