Daily Totals: 1,225 calories
- 41 g protein
- 181 g carbohydrates
- 36 g fiber
- 41 gfat
- 1,842 mg sodium
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Breakfast (6am to 9am)
✓ 1 serving Blueberry-Banana Overnight Oats (285 calories)
A.M. Snack (11am to 12pm)
✓ 1 serving Apple Cider Vinegar Tonic (22 calories)
Lunch (1pm to 3pm)
✓ 1 1/2 cups Slow-Cooker Vegetable Soup with 1 slice Everything Bagel
Avocado Toast (347 calories)
P.M. Snack (4pm to 5pm)
✓ 1/2 cup edamame (in pods) sprinkled with a pinch of coarse sea salt (100
calories)
Dinner (7pm to 10pm)
✓ 1 serving Vegan Coconut Chickpea Curry (471 calories)
